Slim and Trim is a slimming product from Nature's Way that helps control the appetite. It contains Hoodia Gordonii,a kind of cactus found in South Africa and Namibia that conditions the brain into thinking that the body isn't hungry. at the same time,it also contains Glucomannan,a dietary fiber that gives the feeling of fullness to the user. It is also quickly absorbed by the body because it has no excipients and is also encapsulated in V-Caps. Slim and Trim is proven to have no negative side effects.